{"id":6708,"date":"2026-05-12T16:37:55","date_gmt":"2026-05-12T14:37:55","guid":{"rendered":"https:\/\/xiaomoxuan.cz\/?page_id=6708"},"modified":"2026-05-12T16:37:55","modified_gmt":"2026-05-12T14:37:55","slug":"termozahyst-dlya-volossya","status":"publish","type":"page","link":"https:\/\/xiaomoxuan.cz\/en\/termozahyst-dlya-volossya\/","title":{"rendered":"Heat protection for hair: how to preserve beauty and health under the influence of heat"},"content":{"rendered":"<p><main><br \/>\n<!-- Explanatory page for Expert Advice --><\/p>\n<section>\n<p>Hairdryers, flat irons, curling wands &#8211; it&#8217;s hard to imagine modern styling without them. But with daily exposure to hot air and heating elements, hair quietly loses its moisture, elasticity and shine. Heat damage is one of the most common causes of dry, brittle and dull hair in women who regularly use heat tools.<\/p>\n<p><strong>The good news:<\/strong> the right <strong>heat protection for hair<\/strong> can completely change this situation. It doesn&#8217;t just coat the hair with a protective film &#8211; it locks in moisture, nourishes the structure from within and turns every styling session into a care ritual.<\/p>\n<p>In this guide, you&#8217;ll find everything you need to know: how heat damages hair, which ingredients truly protect, how to apply heat protection correctly and which mistakes to avoid. No unnecessary theory &#8211; just practical information from Xiaomoxuan.<\/p>\n<\/section>\n<p>&nbsp;<\/p>\n<section>\n<h2 id=\"damage\">What heat does to your hair<\/h2>\n<p>Hair is a complex, multi-layered structure: the outer cuticle, cortex and medulla. Each layer plays its role, and high temperatures damage this system at several points simultaneously.<\/p>\n<p>&nbsp;<\/p>\n<h3>Cuticle damage<\/h3>\n<p>The outer scales of the cuticle open up and become deformed under the action of heat. Hair becomes rough, porous, and stops reflecting light evenly &#8211; hence the dullness and &#8220;unruliness&#8221;.<\/p>\n<p>&nbsp;<\/p>\n<h3>Moisture loss<\/h3>\n<p>A single styling session can remove up to 40% of natural moisture from the hair shaft. The result is dryness, brittleness and the feeling of &#8220;hay&#8221; at the ends.<\/p>\n<p>&nbsp;<\/p>\n<h3>Keratin breakdown<\/h3>\n<p>At temperatures above 180\u00b0C, the denaturation of keratin proteins &#8211; the main &#8220;building material&#8221; of hair &#8211; begins. Hair loses its natural bounce and elasticity.<\/p>\n<p>&nbsp;<\/p>\n<h3>Colour fading<\/h3>\n<p>Heat accelerates pigment oxidation. Coloured hair fades significantly faster without heat protection &#8211; even if you use high-quality dyes and colour-preserving shampoos.<\/p>\n<p>&nbsp;<\/p>\n<h3>Split ends<\/h3>\n<p>The ends are the oldest part of the hair and receive the fewest nutrients from the root. Regular heating without protection accelerates their splitting and breakage.<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><strong>\u26a0\ufe0f Important to know:<\/strong> heat damage is irreversible. Unlike hydration and nourishment, a destroyed structure can only be masked and protected from further damage. That&#8217;s why prevention is always more important than &#8220;treatment&#8221;.<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h3>How heat protection works<\/h3>\n<p>A high-quality heat protection spray performs several tasks at the same time:<\/p>\n<ul>\n<li><strong>Forms a protective barrier<\/strong> &#8211; silicones and film-forming components create a thin, even film between the hair and hot air or heating element.<\/li>\n<li><strong>Locks in moisture<\/strong> &#8211; hydrating ingredients such as panthenol, glycerin, hydroxyethyl urea or amino acids maintain the softness and elasticity of hair during styling.<\/li>\n<li><strong>Reduces the impact of high temperatures<\/strong> &#8211; conditioning agents and polymers help distribute heat more evenly across the hair surface and reduce the risk of over-drying.<\/li>\n<li><strong>Maintains a polished look during styling<\/strong> &#8211; active components help make hair smoother, shinier, more manageable and pleasant to the touch.<\/li>\n<\/ul>\n<\/section>\n<p>&nbsp;<\/p>\n<section>\n<h2 id=\"who-needs\">Who especially needs heat protection<\/h2>\n<p>Heat protection is needed by everyone who regularly uses heat tools. But there are hair types for which it is an absolute priority.<\/p>\n<p>&nbsp;<\/p>\n<h3>Coloured hair<\/h3>\n<p>Chemical treatment has already opened the cuticle and made the hair more vulnerable. Heat speeds up pigment leaching and colour oxidation. <strong>Heat protection for coloured hair<\/strong> is a key element for preserving the saturation of the shade between visits to the stylist.<\/p>\n<p><!-- INTERNAL LINK: link to article on caring for coloured hair --><br \/>\n&nbsp;<\/p>\n<h3>Dry and porous hair<\/h3>\n<p>Hair that is already deprived of moisture is especially vulnerable to heat stress. <strong>Heat protection for dry hair<\/strong> should combine protection with deep hydration &#8211; so that it not only protects, but also restores.<\/p>\n<p><a href=\"\/en\/blog\/7-signs-your-hair-is-dehydrated\/\">7 signs your hair is lacking moisture<\/a><br \/>\n&nbsp;<\/p>\n<h3>Bleached and lightened hair<\/h3>\n<p>Bleaching is the most aggressive chemical treatment. Bleached hair is extremely porous and prone to breakage. Heat protection here is the only way to avoid catastrophic damage during styling.<\/p>\n<p>&nbsp;<\/p>\n<h3>Curly hair<\/h3>\n<p>Natural curls give a unique texture, but natural oils travel through spiral strands with more difficulty. Curly hair is prone to dryness, and heat intensifies this problem. <a href=\"\/en\/produkt\/ua-nezmivnij-sprej-kondiczioner-termozahist-200-ml\/\">Leave-in heat protection<\/a> in spray form is especially effective here.<\/p>\n<p>&nbsp;<\/p>\n<h3>Fine and delicate hair<\/h3>\n<p>Fine hair has a smaller shaft diameter &#8211; it needs much less time to be damaged on contact with a hot curling iron. Choose lightweight heat protection sprays that don&#8217;t weigh hair down and distribute evenly.<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><strong>\ud83d\udc86 Stylist&#8217;s tip:<\/strong> even if your hair looks healthy, that doesn&#8217;t mean it doesn&#8217;t need protection. Heat stress accumulates gradually &#8211; and visible damage appears when it&#8217;s already hard to fix. Start protecting your hair now.<\/p>\n<\/blockquote>\n<\/section>\n<p>&nbsp;<\/p>\n<section>\n<h2 id=\"ingredients\">The best ingredients in heat protection products &#8211; it&#8217;s not one &#8220;magic&#8221; active, but a combination of several groups of components.<\/h2>\n<p>The formulas that work best contain silicones and polymers for a smooth protective film, hydrating components for softness and elasticity, and conditioning agents for easier combing and frizz control.<\/p>\n<p>Silicones help smooth the hair surface, add shine and reduce friction during styling. Polymers form a light protective barrier and make hair more manageable. Hydrating components support softness, while proteins and amino acids help hair look more elastic, well-groomed and less brittle during combing.<\/p>\n<p>&nbsp;<\/p>\n<h3>Keratin<\/h3>\n<p>The main structural protein of hair. In heat protection products, hydrolysed keratin penetrates into the cortex, fills in micro-damage and restores elasticity. It is especially effective precisely under the action of heat.<\/p>\n<p><!-- INTERNAL LINK: link to article on keratin products --><br \/>\n&nbsp;<\/p>\n<h3>Amodimethicone<\/h3>\n<p>One of the best components for leave-in care, especially for dry, porous, coloured or damaged hair. It helps smooth dry and porous sections of hair, reduce frizz and give the lengths a soft, well-groomed look.<\/p>\n<p>&nbsp;<\/p>\n<h3>Dimethicone<\/h3>\n<p>A classic in products for smoothness, shine and heat styling. It helps smooth the hair surface, add shine, make combing easier and reduce the feeling of dryness along the lengths.<\/p>\n<p>&nbsp;<\/p>\n<h3>Panthenol (provitamin B5)<\/h3>\n<p>Helps maintain hydration, softness and elasticity of hair, makes it smoother and more pleasant to the touch.<\/p>\n<p>&nbsp;<\/p>\n<h3>Hydroxyethyl Urea<\/h3>\n<p>An intensive hydrating component that helps maintain softness, elasticity and comfort of hair along its length.<\/p>\n<p>&nbsp;<\/p>\n<h3>Keravis<\/h3>\n<p>A protein complex that helps strengthen the look of hair, support its elasticity and reduce breakage during combing and styling.<\/p>\n<p>&nbsp;<\/p>\n<h3>Amino acids and proteins<\/h3>\n<p>The building blocks of keratin. They fill micro-voids in the damaged structure, restore bonds between protein chains and make hair more resistant to external factors.<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><strong>\ud83d\udd2c Expert opinion:<\/strong> the most effective heat protection products combine film-forming components (silicones and polymers) for external protection with active restorative ingredients (keratin, amino acids, panthenol) that act on the structure from within. Look for products with both categories at the same time.<\/p>\n<\/blockquote>\n<\/section>\n<p>&nbsp;<br \/>\n<\/section>\n<h2 id=\"how-to\">How to apply heat protection correctly: a step-by-step ritual<\/h2>\n<p>Even the best heat protection spray won&#8217;t deliver results if applied incorrectly. Here&#8217;s the technique recommended by experienced stylists.<\/p>\n<h3>Step 1. Wash and condition your hair<\/h3>\n<p>Start with a high-quality <a href=\"\/en\/sklep\/szampon\/\">shampoo<\/a> and <a href=\"\/en\/sklep\/condicionery-na-vlasy\/\">conditioner<\/a>. Clean, well-hydrated hair takes in protective components better. Don&#8217;t skip this step even when you&#8217;re in a hurry.<\/p>\n<p><a href=\"\/en\/blog\/dva-vykonne-spreje-pro-dokonalou-peci-o-vlasy\/\">Two powerful sprays for perfect hair care<\/a><\/p>\n<h3>Step 2. Gently blot with a towel &#8211; no rubbing<\/h3>\n<p>Wet hair is especially vulnerable to mechanical impact. Softly press the towel against your hair to remove excess water. Friction damages the open cuticle even before styling begins. A microfibre towel or a plain cotton T-shirt works perfectly.<\/p>\n<h3>Step 3. Apply heat protection to damp hair<\/h3>\n<p>Distribute the product evenly &#8211; from the mid-lengths to the ends. Avoid the root area if your hair is fine or prone to oiliness. For thick or very long hair, divide it into sections.<\/p>\n<blockquote>\n<p><strong>\u26a0\ufe0f Important:<\/strong> the amount matters. Too little &#8211; no protection. Too much &#8211; weighing down and residue. As a guide: 2-4 spray pumps for medium hair, 4-6 for thick and long hair.<\/p>\n<\/blockquote>\n<h3>Step 4. Distribute evenly with a comb<\/h3>\n<p>Run a wide-tooth comb from the ends up to the roots &#8211; this helps distribute the product evenly and detangle hair without unnecessary tension.<\/p>\n<h3>Step 5. Wait 1-2 minutes before styling<\/h3>\n<p>Let the active components partially absorb. This step is most often ignored &#8211; but it&#8217;s the one that allows the heat protection to form a full-fledged barrier before contact with heat.<\/p>\n<h3>Step 6. Set the optimal temperature<\/h3>\n<p>Even with heat protection, it&#8217;s not worth exceeding the minimum required temperature. Guidelines:<\/p>\n<ul>\n<li>Fine and damaged hair \u2014 up to 160\u00b0C<\/li>\n<li>Normal hair \u2014 160-180\u00b0C<\/li>\n<li>Coarse and dense hair \u2014 up to 200\u00b0C<\/li>\n<\/ul>\n<blockquote>\n<p><strong>\u26a0\ufe0fImportant:<\/strong> temperatures of 160-200\u00b0C apply specifically to hot tools &#8211; flat irons, curling irons or stylers. For a hairdryer, it&#8217;s better to use medium heat, keep a distance of 15-20 cm and not over-dry your hair with the hot stream.<\/p>\n<\/blockquote>\n<\/section>\n<p>&nbsp;<\/p>\n<section>\n<h2 id=\"mistakes\">7 heat styling mistakes that destroy hair<\/h2>\n<p>Even if you use heat protection, these mistakes cancel out its effect and damage your hair every day.<\/p>\n<h3>1. Too high a temperature<\/h3>\n<p>&#8220;The hotter, the faster&#8221; &#8211; a widespread mistaken logic that costs hair its health. Styling at 230\u00b0C or holding the curling iron for too long means guaranteed damage even with protection.<\/p>\n<h3>2. Flat iron on wet hair<\/h3>\n<p>The moisture inside the shaft literally boils on contact with the flat iron. This instantly destroys the structure from within. Hair must absolutely be dry or only very slightly damp before contact with a flat iron.<\/p>\n<h3>3. Too little heat protection<\/h3>\n<p>A single spray pump for the whole head is an illusion of protection, not a real barrier. The unprotected areas receive all the heat stress directly.<\/p>\n<h3>4. Daily overheating without &#8220;rest days&#8221;<\/h3>\n<p>Even with heat protection, daily styling is stress for the hair. Plan at least 1-2 days a week without heat tools, or use alternative styling methods (for example, soft rollers).<\/p>\n<h3>5. Skipping conditioning before styling<\/h3>\n<p>Heat protection without prior hydration is like sunscreen on dry, irritated skin. A <a href=\"\/en\/sklep\/\">leave-in conditioner or mask<\/a> before styling significantly enhances the protective effect.<\/p>\n<p><a href=\"\/en\/sklep\/maski\/\">Hair masks<\/a><\/p>\n<h3>6. Multiple passes with a flat iron or curling iron<\/h3>\n<p>Each additional pass is another heat blow. Try to achieve the result with the minimum number of passes. If the first one didn&#8217;t work &#8211; the problem is most likely in the temperature or technique, not in the number of repetitions.<\/p>\n<h3>7. A hairdryer without a nozzle or diffuser<\/h3>\n<p>The open nozzle of a hairdryer concentrates the stream of hot air on a small area. A diffuser distributes the heat evenly and significantly reduces local overheating.<\/p>\n<\/section>\n<p>&nbsp;<\/p>\n<section>\n<h2 id=\"philosophy\">The Xiaomoxuan approach to heat protection<\/h2>\n<p>Our formulas are built around a simple idea: hair should look well-groomed not only right after the salon, but every day &#8211; after washing, drying, styling and the ordinary rhythm of life.<br \/>\nXiaomoxuan combines modern conditioning components, hydrating ingredients and thoughtful textures so that hair care is not complicated, but stable and clear. Without unrealistic promises and &#8220;instant miracles&#8221; &#8211; just softness, smoothness, shine and the feeling of living hair after regular use.<\/p>\n<p>Five principles that the Xiaomoxuan line is built on:<\/p>\n<ul>\n<li><strong>Protection<\/strong> &#8211; the formulas help reduce the impact of hot air, styling and external factors<\/li>\n<li><strong>Hydration<\/strong> &#8211; the care components support softness, elasticity and comfort of hair along its length.<\/li>\n<li><strong>Restoration<\/strong> &#8211; the products help make hair smoother, more manageable and well-groomed to the touch.<\/li>\n<li><strong>Shine<\/strong> &#8211; hair looks alive, glows softly and doesn&#8217;t have the effect of an artificial &#8220;lacquered&#8221; film.<\/li>\n<li><strong>Care<\/strong> &#8211; the formulas are created for regular use and a comfortable daily care ritual.<\/li>\n<\/ul>\n<p>Every Xiaomoxuan product is developed with attention to texture, the feeling after use and the real result on hair: so that care is not just a step in the bathroom, but a moment after which you want to touch your hair.<\/p>\n<\/section>\n<p>&nbsp;<\/p>\n<section>\n<h2 id=\"products\">Recommended Xiaomoxuan products for heat protection<\/h2>\n<p>Our products are developed for different hair types and needs. Each product is a balance between effective heat protection and active nourishment.<\/p>\n<h3>Heat protection spray with Silky Smooth<\/h3>\n<p>A light texture for daily styling. Protects up to 230\u00b0C, hydrates and gives a natural glow. Ideal for fine and normal hair, it doesn&#8217;t weigh hair down and distributes evenly along the entire length.<\/p>\n<p><a href=\"\/en\/produkt\/ua-nezmivnij-sprej-kondiczioner-termozahist-200-ml\/\">\u2192 More about the spray<\/a><\/p>\n<\/section>\n<p>&nbsp;<\/p>\n<section class=\"faq-section\">\n<h2 id=\"faq\">Questions and answers about heat protection for hair<\/h2>\n<details style=\"margin-bottom: 10px; cursor: pointer;\">\n<summary>What is heat protection for hair, and do I really need it?<\/summary>\n<p style=\"padding: 10px;\">Heat protection is a cosmetic product (spray, cream, oil or leave-in cream) that is applied to hair before styling with heat tools. It forms a protective barrier between the hair and the heating element, locks in moisture and minimises structural damage. If you regularly use a hairdryer, flat iron or curling iron &#8211; yes, you need it. Without protection, hair gradually loses elasticity, shine and strength even at &#8220;normal&#8221; temperatures.<\/p>\n<\/details>\n<details style=\"margin-bottom: 10px; cursor: pointer;\">\n<summary>Up to what temperature does a heat protection spray protect?<\/summary>\n<p style=\"padding: 10px;\">It depends on the product. Most high-quality heat protection products provide protection from 180\u00b0C to 230\u00b0C. Always pay attention to the marking on the packaging &#8211; it corresponds to the maximum temperature at which the product is effective. Xiaomoxuan products are designed for temperatures up to 220-230\u00b0C, which covers most household and semi-professional tools.<\/p>\n<\/details>\n<details style=\"margin-bottom: 10px; cursor: pointer;\">\n<summary>When should heat protection be applied &#8211; on damp or dry hair?<\/summary>\n<p style=\"padding: 10px;\">Most heat protection sprays and creams are applied to slightly damp hair &#8211; after washing, when it has been blotted with a towel but is not wet. It is precisely at this moment that the cuticle is open and best receives the active components. Some products &#8211; for example, heat protection oils or sprays with a dry texture &#8211; can also be applied to dry hair before re-styling.<\/p>\n<\/details>\n<details style=\"margin-bottom: 10px; cursor: pointer;\">\n<summary>Is there a difference between heat protection for a flat iron and for a hairdryer?<\/summary>\n<p style=\"padding: 10px;\">Yes. A hairdryer provides convection heat (a stream of hot air), a flat iron &#8211; direct contact heating. For a flat iron and curling iron, you need a product with a higher temperature protection threshold &#8211; from 200\u00b0C. Lighter formulas are suitable for a hairdryer: sprays or leave-in milks. Many modern products are universal and effective for both types of tools.<\/p>\n<\/details>\n<details style=\"margin-bottom: 10px; cursor: pointer;\">\n<summary>Can heat protection be used every day?<\/summary>\n<p style=\"padding: 10px;\">If you use heat tools every day &#8211; yes, heat protection should be applied every time. Most quality products are designed for daily use and don&#8217;t weigh hair down when used in the right amount. Remember: protection reduces but doesn&#8217;t completely eliminate heat stress. Plan at least 1-2 days a week without heat tools.<\/p>\n<\/details>\n<details style=\"margin-bottom: 10px; cursor: pointer;\">\n<summary>What should heat protection for coloured hair be like?<\/summary>\n<p style=\"padding: 10px;\">For coloured hair, look for heat protection that additionally contains colour protection &#8211; antioxidants, UV filters and components that seal the cuticle. Panthenol, proteins and oils help preserve shade saturation between colourings. Avoid products with aggressive sulphates and alcohols in the composition &#8211; they accelerate pigment leaching.<\/p>\n<\/details>\n<details style=\"margin-bottom: 10px; cursor: pointer;\">\n<summary>Can heat protection restore already damaged hair?<\/summary>\n<p style=\"padding: 10px;\">It is impossible to fully restore a mechanically destroyed structure. But high-quality heat protection with keratin and amino acids fills in micro-damage, improves the look and feel of hair and prevents further destruction. For deep restoration, combine protection with regular <a href=\"\/en\/sklep\/maski\/\">hair masks<\/a> and <a href=\"\/en\/produkt\/ua-nezmivnij-sprej-kondiczioner-termozahist-200-ml\/\">leave-in nourishment<\/a>.<\/p>\n<\/details>\n<details style=\"margin-bottom: 10px; cursor: pointer;\">\n<summary>How much heat protection should be applied at once?<\/summary>\n<p style=\"padding: 10px;\">Be guided by the type and length of your hair. For short or fine &#8211; 2-3 spray pumps. For normal &#8211; 3-4. For thick or very long &#8211; 5-6. The right amount: hair is slightly damp to the touch from the product, but not wet. If, after drying, it looks weighed down &#8211; you applied too much.<\/p>\n<\/details>\n<details style=\"margin-bottom: 10px; cursor: pointer;\">\n<summary>Can heat protection be replaced with a regular oil?<\/summary>\n<p style=\"padding: 10px;\">Partially. Natural oils (argan, coconut, jojoba) create a protective film and to a certain extent reduce heat stress. But they do not replace full-fledged heat protection &#8211; they don&#8217;t have a temperature threshold or special components for protecting keratin. It is better to use oil as a supplement to heat protection, not as a replacement.<\/p>\n<\/details>\n<details style=\"margin-bottom: 10px; cursor: pointer;\">\n<summary>How can I tell if a heat protection product is right for me?<\/summary>\n<p style=\"padding: 10px;\">A correctly chosen product, after a few weeks of regular use, gives these results: hair is less brittle after styling, ends don&#8217;t frizz, colour is preserved longer, and the surface of the hair looks smooth and shiny. If you don&#8217;t notice any changes &#8211; the product may not match your hair type, or you may be applying too little.<\/p>\n<\/details>\n<\/section>\n<p>&nbsp;<\/p>\n<section>\n<h2>Conclusion<\/h2>\n<p>Heat protection for hair is not a marketing trend or an unnecessary step in your routine. It is a basic necessity for everyone who regularly uses heat tools and wants to preserve the health and beauty of their hair for a long time.<\/p>\n<p>The right product, a competent application technique and a sensible temperature &#8211; these three elements together preserve the shine, elasticity and strength of hair. Xiaomoxuan was created precisely for this: so that every styling session is not destruction, but a beauty ritual.<\/p>\n<p>Choose a product for your hair type, use it regularly for 4-6 weeks &#8211; and the result will become obvious.<\/p>\n<p><a href=\"\/en\/sklep\/\">\u2192 View all Xiaomoxuan products<\/a><\/p>\n<\/section>\n<p>&nbsp;<\/p>\n<section>\n<!-- RELATED ARTICLES BLOCK \/ INTERNAL LINKS --><\/p>\n<h2>Read also<\/h2>\n<ul>\n<li><a href=\"\/en\/blog\/co-je-imunitni-pece-o-vlasy\/\">What is leave-in hair care?<\/a><\/li>\n<li><a href=\"\/en\/blog\/how-does-collagen-work-in-xiaomoxuan\/\">How does collagen work in Xiaomoxuan?<\/a><\/li>\n<li><a href=\"\/en\/blog\/masky-na-vlasy-podrobnosti-o-produktech-xiaomoxuan\/\">Hair masks \u2014 details about Xiaomoxuan products<\/a><\/li>\n<\/ul>\n<\/section>\n<p><\/main><\/p>","protected":false},"excerpt":{"rendered":"<p>Hairdryers, flat irons, curling wands &#8211; it&#8217;s hard to imagine modern styling without them. But with daily exposure to hot&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6771,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-6708","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/xiaomoxuan.cz\/en\/wp-json\/wp\/v2\/pages\/6708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xiaomoxuan.cz\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xiaomoxuan.cz\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xiaomoxuan.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xiaomoxuan.cz\/en\/wp-json\/wp\/v2\/comments?post=6708"}],"version-history":[{"count":36,"href":"https:\/\/xiaomoxuan.cz\/en\/wp-json\/wp\/v2\/pages\/6708\/revisions"}],"predecessor-version":[{"id":6787,"href":"https:\/\/xiaomoxuan.cz\/en\/wp-json\/wp\/v2\/pages\/6708\/revisions\/6787"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xiaomoxuan.cz\/en\/wp-json\/wp\/v2\/media\/6771"}],"wp:attachment":[{"href":"https:\/\/xiaomoxuan.cz\/en\/wp-json\/wp\/v2\/media?parent=6708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}